PowerSurge IIIMarch 20th, 2013
Getting Ripped with Lymphoma, Elite FTS
Should be a follow up article on Monday.
Squat 1st: -160.0 @ 00:46:12 (stepped forward before the signal – first time lifting at a meet, not thinking)
Squat 2nd: 160.0 @ 00:57:15
Squat 3rd: -175.0 @ 01:11:05 (didn’t make depth)
Bench 1st: 100.0 @ 02:12:40 (this one was easy, but all my strength was gone after)
Bench 2nd: -105.0 @ 02:24:54
Bench 3rd: -105.0 @ 02:37:11
Deadlift 1st: 165.0
Deadlift 2nd: 175.0
Deadlift 3rd: 185.0 (408 lb. I was planning on making this my opener a month earlier.)
They said they really liked my choice of music.
“Fiat mihi secundum verbum tuum.”